Serving and Licensed in both Texas & California

Reduce Stress. Embrace Peace. Live Authentically.

Practical Therapy for individuals and couples struggling to find peace within themselves and their relationships due to anxiety, trauma, stress, and more.

We live in a world that fails to honor our inherent human nature.

Perpetually busy and painfully overwhelmed, we tend to neglect our most basic needs. We no longer recognize what depletes or energizes us as we fiercely hold on to unhelpful programming that is in direct conflict with our values.

Hello, I’m April…

And my mission is to help you reconnect with yourself by getting back to the basics, slowing down, tuning in and rewiring unhelpful mindsets. I want you to come home each night feeling less distracted, relaxed, and empowered to make positive changes that will lead to a more authentic and fulfilling life.

Come home to your true self.

Through therapy, I have helped my clients reconnect with themselves, create healthier relationships, find more inner peace, and decrease fear, anxiety, and stress.

I would like to help you identify and prioritize your needs so you can do the same.

Services

In-person and virtual appointments available

  • April Slaughter Wellness Individual Therapy

    Individual Therapy

    Learn to live in alignment with your values by paying attention to your nervous system, rewiring outdated programming, and neutralizing harsh internal dialogue. Through personalized therapy, you can uncover how to manage anxiety, improve your overall mood, and challenge doubts and insecurities that keep you from living a happy, full life.

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  • April Slaughter Wellness Couples Therapy

    Couples Therapy

    Helpful for couples trapped in constant arguments, unable to find common ground, and feel the need to “tip-toe” around certain subjects. Through committed therapy, you can break problematic patterns and find renewed safety, communication, and connection in your relationships, while uncovering a healthier way to move forward together.

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  • April Slaughter Wellness Specialized Therapy

    Specialized Therapy

    Alternative options to traditional talk therapy are available. If you are stuck, looping, or feel trapped by something you just cannot “get over,” there are other options that can help. From Trauma Conscious Yoga Method, EMDR, 5-Needle Protocol (AcuDetox), breath work, and somatic mindfulness practices, we can explore alternative treatments that feel right to you.

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“Let everything happen to you: beauty and terror. Just keep going. No feeling is final.”

— Rainer Maria Rilke

Areas of Expertise

  • Anxiety

  • Attachment Issues

  • Boundaries

  • Chronic Health Issues

  • Chronic Pain

  • Codependency

  • Depression

  • Existential Issues

  • Family of Origin Issues

  • Fear

  • Near Death Experiences

  • Over-functioning

  • Parenting

  • Postpartum Issues

  • Prenatal Support

  • PTSD

  • Relationships

  • Self-Esteem

  • Stress

  • Trauma

You shouldn’t feel guilty about prioritizing your needs.

Your needs matter. You matter. If you have been feeling stressed, overwhelmed, or anxious for weeks, months, or even years, it’s time for a change.

Because something will give, and it’s likely going to be something that is very important to you — a relationship, your health, or your sense of purpose.

Putting up a façade that everything is “fine” and masking your true feelings is no way to live. You owe it to yourself and your loved ones to start caring for and investing in your health, so you can take the steps towards a brighter, more intentional future, today.

Modalities

  • Breath Work

  • The Developmental Model for Couples

  • Dynamic Enriched Experiential Psychotherapy (DEEP)

  • Emotionally Focused Couples Therapy (EFCT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Mindfulness

  • Polyvagal Theory

  • Psychobiological Approach to Couples Therapy (PACT)

  • Relational Talk Therapy

  • Shadow and Parts Work

  • Somatic Practices

  • Trauma Conscious Yoga Method (TCYM)

  • 5-Needle Protocol (AcuDetox)

Questions?

I am here to provide a safe, non-judgemental, and confidential environment. Together we will sort through what occupies your mind and gets in your way.

Whether it is individual therapy or working through challenges as a couple, I am dedicated to supporting you every step of the way.

Trusted By

  • April Slaughter Wellness Academy of Breat

Get in Touch

Reach out. I am here to help create a safe space for your healing journey.